Anchored in Hope
Comprehensive Mental Health Services Tailored for You
Our Services
At Anchored Counseling and Treatment Services (ACTS), we prioritize mental health by offering personalized treatment plans that focus on individual needs. Our experienced team is dedicated to supporting your journey towards healing and wellness.
ACTS offers the following services:
Individual Counseling ages 9+
EMDR
Family Therapy
Couples Counseling
Mediation
Psychological Assessments for Bariatric Surgical Candidates
**Medication Management**
Partnering Prescriber - Balance Psychiatric and Wellness Clinic (Virtual)
Therapy
Individual sessions ($180) Couples, ($225) and Families ($225)
We offer individual, couples, and family therapy in a welcoming, judgment-free environment, with both in-person and telehealth options available.
Whether you are navigating anxiety, depression, trauma, relationship challenges, life transitions, family conflict, or simply feeling stuck, therapy can provide a supportive space to gain insight, build healthier patterns, strengthen relationships, and move forward with greater confidence.
Sometimes past experiences continue to show up in the present, affecting how we feel, think, and respond. EMDR is a gentle, evidence-based approach that can help you process painful or overwhelming experiences so they feel less intense and have less control over your daily life. At Anchored, we use EMDR to support healing, build resilience, and help you move forward with greater peace and confidenc
Mediation
$225/hour
Professional mediation services to help individuals and families move through conflict with greater clarity, respect, and direction. Our mediation process provides a neutral, supportive space where each person has the opportunity to be heard, identify common ground, and work toward practical, mutually acceptable solutions.
Whether you are navigating family conflict, co-parenting concerns, relationship changes, or other challenging interpersonal issues, Anchored is here to help you move forward with less conflict and more confidence.
Psychological Assessments for Bariatric Surgical Candidates
Evaluations $225
The evaluation is not a pass/fail test but a discussion to identify potential issues that could affect surgery. Psychological factors like depression, anxiety, or binge eating are not reasons to delay surgery. If concerns arise, we’ll work with you to create a plan to address them. Most patients are ready for surgery; those needing treatment will receive referrals.
Therapeutic Approach
Our approach is anchored in compassion, understanding, and hope. We strive to create a safe, supportive space where you feel empowered to reflect on your past and present, challenge negative thoughts and unhealthy patterns, and build stronger, healthier relationships. Together, we work toward healing, resilience, and a more meaningful, fulfilling life. For those who desire it, we are honored to thoughtfully integrate faith-based principles and Christian perspectives into the counseling process, recognizing the important role that spiritual beliefs can play in healing and personal growth. Our goal is to meet you where you are and tailor your journey to reflect your unique values, beliefs, and aspirations.
Mission, Vision & Values
Mission: At Anchored Counseling and Treatment Services, our mission is to anchor individuals to hope through compassionate, client-centered care that fosters healing, growth, and lasting change.
Vision: At Anchored Counseling and Treatment Services, our vision is to empower individuals to look within, make meaningful changes, and uncover the most authentic version of themselves.
Team Vision Statement:
Our goal is to build a team of therapists and staff who serve as attentive, empathetic, and reflective partners in your journey. We’re here to listen, meet you where you are, offer tools to support your growth, and walk with you on the path toward healing and feeling better.
Team Culture
We strive to build a cohesive team where not only our clients—but also our therapists and staff—feel cared for, included, motivated, and valued. We’re committed to fostering a supportive environment that encourages professional growth, recognition, and ongoing learning.
Meet the Spokane Valley Team
Our clinical team is composed of diverse, highly competent providers who bring both expertise and heart to the work we do each day. Each clinician practices with compassion and intention, ensuring that every client feels seen, heard, and supported in their healing journey. Together, we are committed to delivering thoughtful, culturally responsive care that honors the unique strengths and experiences of those we serve.
